Apple (Green) – 1kg

Description

Green apple contains around 86% of water and 14% of carbs which helps you to stay fit and healthy every day. Most importantly, its peel contains high fiber content which boosts body’s metabolism and overall health.

It has perfect mix of sour and sweet taste with crisp skin. It can also be used in salads, smoothies, pies or enjoy it with cereals.

A medium sized (around 200 gm) raw Green Apple with skin may contain:

* 101 Calories
* 11.9 mg Calcium
* 27 gm Carbohydrate
* 0.3 mg Vitamin E
* 01 gm Protein
* 0 mg Sodium
* 21 gm Sugar
* 0 mg Iron
* 05 gm Fiber